Welcome!
Thank you for being here, we look forward to seeing you at races, events, in our community and on our social channels.
- Camilla & Anna
We are an independent, modern, and innovative athletic club that puts women with her specific needs at the centre point and takes a holistic approach to training. We welcome all types of training and our strength lies in inclusion and the acceptance that everyone has their own journey when it comes to exercise and health.
Our mission is to help you reach your full potential and flourish as the beautiful woman you are. We are here to rise above and beyond, both individually as well as a collective.
You can join from all over the world because we adapt locally but operate globally.
Amateurs and professionals, women come in all shapes and we all have different paths in life and it is this diversity that gives us strength as a team where everyone is equally valued. We are kind and big-hearted, we can compete in our sports, but here we stick together and help each other for the good of all.
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Löpdag 11 maj Jönköping
För de som älskar känslan av frihet i löparspåret, önskar vi dig välkommen till vår löpcoachs Philip's pass! Han kommer att guida dig genom en spännande löptur, peppa dig med...
Löpdag 11 maj Jönköping
För de som älskar känslan av frihet i löparspåret, önskar vi dig välkommen till vår löpcoachs Philip's pass! Han kommer att guida dig genom en spännande löptur, peppa dig med...
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Cykeldag 11 maj Jönköping
Välkommen att vara med på en härlig dag där vi träffas och övar på att cykla i i klunga. Anslut till vårt gäng med glada cyklister, ledda av fantastiska Camilla från She...
Cykeldag 11 maj Jönköping
Välkommen att vara med på en härlig dag där vi träffas och övar på att cykla i i klunga. Anslut till vårt gäng med glada cyklister, ledda av fantastiska Camilla från She...
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Digital föreläsning om klungcykling 1 maj
Vill du lära dig hur det fungerar att cykla i grupp så är det här digitala eventet perfekt! Patrik från cykelföretaget Argon 18 kommer att guida er i hur man...
Digital föreläsning om klungcykling 1 maj
Vill du lära dig hur det fungerar att cykla i grupp så är det här digitala eventet perfekt! Patrik från cykelföretaget Argon 18 kommer att guida er i hur man...
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Digital live-löpning 13 maj
Häng med på löpträning med coachen i öronen! Vid 12 tillfällen kommer du kunna delta i live löpträning i realtid via Zoom. 6 Veckor - 2 pass per vecka -...
Digital live-löpning 13 maj
Häng med på löpträning med coachen i öronen! Vid 12 tillfällen kommer du kunna delta i live löpträning i realtid via Zoom. 6 Veckor - 2 pass per vecka -...
Coaching
We want to support you on your journey, and our network includes coaches who want to help you realise your dream or simply improve your health through movement. With guidance, you will reach your goal!
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SWE - Live löpcoachning 6 veckor/ 12 pass
Regular price 350 SEKRegular priceUnit price / per -
SWE Nybörjare löpning - 10 veckors träningsprogram
Regular price 350 SEKRegular priceUnit price / per -
SWE - Löpning, klara milen! 10 veckors träningsprogram
Regular price 350 SEKRegular priceUnit price / per -
SWE Medeldistans 70.3 Triathlon 20 veckors träningsprogram
Regular price 350 SEKRegular priceUnit price / per -
SWE Fulldistans Triathlon 140.6 - 10 veckor bas Modul 1 (av3)
Regular price 350 SEKRegular priceUnit price / per -
SWE Fulldistans Triathlon 140.6 - 10 veckor tävlingsförberedande Modul 2 (av3)
Regular price 350 SEKRegular priceUnit price / per -
SWE Fulldistans Triathlon 140.6 - 10 veckor Tävlingsspecifik Modul 3 (av3)
Regular price 350 SEKRegular priceUnit price / per -
SWE - Fulldistans Triathlon 140.6 - 30 veckor, paket alla 3 moduler
Regular price 995 SEKRegular priceUnit price / per
Events
We organise lectures, training camps, meetings, competitions and trips both on our own and with partners. Join us to experience new things and discover new places in the world.
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UTMB Kullamannen
Welcome to our brisk and exhilarating 20 km trail race, a perfect gateway for anyone keen to experience the Kullamannen adventure weekend. This race is tailored for those who prefer...
UTMB Kullamannen
Welcome to our brisk and exhilarating 20 km trail race, a perfect gateway for anyone keen to experience the Kullamannen adventure weekend. This race is tailored for those who prefer...
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Ironman Jkp 70.3
A Sprinkling of Swedish Magic. The crystal-clear lake Vättern provides a stunning center point for this race, launching athletes into enchanting forests and expansive views over the Swedish countryside. Most notably...
Ironman Jkp 70.3
A Sprinkling of Swedish Magic. The crystal-clear lake Vättern provides a stunning center point for this race, launching athletes into enchanting forests and expansive views over the Swedish countryside. Most notably...
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Halvvättern 150km
Välkommen till Halvvättern, 8 juni 2024! Ett lika utmanande som vackert långlopp där tuffa klättringar på Omberg byts mot storslagna vyer längs Vättern och fortsätter över slingrande skogsvägar och böljande...
Halvvättern 150km
Välkommen till Halvvättern, 8 juni 2024! Ett lika utmanande som vackert långlopp där tuffa klättringar på Omberg byts mot storslagna vyer längs Vättern och fortsätter över slingrande skogsvägar och böljande...
Race
We love to participate in different competitions and races, it creates a nerve and togetherness. We cooperate with different race organisers and offer exciting challenges and you can be part of it!
News
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Philip from @KonditionsLabbet
We are thrilled to have Philip on board as our new running coach. Below are his own thoughts on our collaboration. "I am so incredibly happy and enthusiastic to present the...
Philip from @KonditionsLabbet
We are thrilled to have Philip on board as our new running coach. Below are his own thoughts on our collaboration. "I am so incredibly happy and enthusiastic to present the...
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New collaboration with FOREVER
She Rise is proud to partner with Forever, through them we can offer you great products at great prices. Check out our selected collection with them, goods that will enhance...
New collaboration with FOREVER
She Rise is proud to partner with Forever, through them we can offer you great products at great prices. Check out our selected collection with them, goods that will enhance...
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What is Hyrox?
Our new collaboration - meet HYROX! We are so happy to welcome Hyrox to us! What does it mean to run a race? At a HYROX event, everyone competes in...
What is Hyrox?
Our new collaboration - meet HYROX! We are so happy to welcome Hyrox to us! What does it mean to run a race? At a HYROX event, everyone competes in...
Collab
We are a network of like-minded individuals, organisations and companies. The more we work together, the better we become. Are you our next sponsor, ambassador or partner?
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Your favourite runs!
We asked the question on Instagram "what your favourite race" and received many inspiring answers and share some of them here. We'd love to hear what you're up to so...
Your favourite runs!
We asked the question on Instagram "what your favourite race" and received many inspiring answers and share some of them here. We'd love to hear what you're up to so...
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Cycling in a group, what to think about
Cycling in a group/cluster gives you lots of advantages. Being on a roll reduces air resistance, so everyone can share the work in the group and it goes faster with...
Cycling in a group, what to think about
Cycling in a group/cluster gives you lots of advantages. Being on a roll reduces air resistance, so everyone can share the work in the group and it goes faster with...
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Ambassador Christina
Christina is one of our ambassadors running our 20-week training programme for Medium Distance Triathlon, 70.3 or also called a Half Ironman. Follow her for updates on how she train. You...
Ambassador Christina
Christina is one of our ambassadors running our 20-week training programme for Medium Distance Triathlon, 70.3 or also called a Half Ironman. Follow her for updates on how she train. You...
Forever Living - shop in shop
Now at a 15% discount on all skincare. She Rise is proud to partner with Forever, through them we can offer you high quality natural products. Check out our selected collection that will enhance your ability in training and overall health.