Do you have a dream of running the mile? Then you've come to the right place. Coach Jane will help you fulfill your dream of running 10 km in a gentle and healthy way so that you last all the way to the finish line. Running strength is included to build endurance and strength. You download a training program digitally when you have purchased the product. This is in Swedish and gives you a 10-week plan where you can set up the week's workouts according to what suits you best. The schedule contains different types of running workouts and days with rest.
You can find Jane on Instagram @traningsinpiratoren
In Swedish. No right of return on digital products. 1 download within 30 days. Not for sharing. Note WHERE the download ends up on your computer or phone, it depends on your settings for downloading files.
